Guthly vs Strides: Goal & Habit Tracking Compared
Strides combines goal tracking with habit tracking. See how Guthly's all-in-one approach compares feature by feature.
Guthly Team
Product Team
Strides is a popular iOS habit and goal tracker that stands out for its flexible tracking types — you can track habits as yes/no, count, timer, or target-based. It's one of the most versatile pure habit trackers on Apple devices.
Guthly offers similar habit flexibility but goes much further — adding workout tracking, nutrition logging, wellness monitoring, and AI-powered analytics into a unified cross-platform experience.
This comparison looks at how these two apps stack up for someone serious about personal growth.
Quick Verdict
Choose Guthly if...
- You need cross-platform access (Android, web, iOS)
- You want workout and nutrition tracking in the same app
- You want AI-powered insights and deep analytics
- You value a modern, premium design
Choose Strides if...
- You only use iPhone/iPad and need a focused habit tracker
- You love flexible tracking types (count, timer, target)
- Goal tracking with milestones is your main need
- You want a mature, battle-tested iOS habit app
Feature-by-Feature Comparison
| Feature | Guthly | Strides |
|---|---|---|
| Habit Tracking | ||
| Goal Tracking | ||
| Workout Tracking | ||
| Nutrition Tracking | ||
| Advanced Analytics | ||
| Custom Goals | ||
| Flexible Schedules | ||
| Cross-Platform (Web + Mobile) | ||
| iOS App | ||
| Android App | ||
| Web App | ||
| Dark Mode | ||
| AI-Powered Insights | ||
| Mindfulness & Wellness | ||
| Streak Tracking | ||
| Charts & Graphs | ||
| Export Data | ||
| Free Plan | ||
| No Ads |
Detailed Breakdown
Habit & Goal Tracking
Strides shines with its 4 tracking types: Habit (yes/no), Target (reach a number), Average (maintain a range), and Milestones (project progress). It's great for things like "Read 24 books this year" or "Keep weight under 80kg."
Guthly offers customizable habits with scores, categories, colors, and notes — plus dedicated modules for workouts, nutrition, and wellness. While Strides focuses on tracking types, Guthly focuses on tracking domains.
Analytics & Insights
Strides provides basic charts — completion rates, streak history, and simple graphs for each tracker. Adequate, but not deep.
Guthly goes much further with cross-domain analytics, trend identification, AI-powered insights, and beautiful visualizations that connect your habits to your workout performance and wellness metrics.
Platform & Pricing
| Aspect | Guthly | Strides |
|---|---|---|
| Platforms | iOS, Android, Web | iOS only |
| Free Plan | Yes — unlimited habits | Yes — limited to 7 trackers |
| Premium Price | From $4.99/mo | $4.99/mo or $29.99/year |
| Premium Features | Unlimited history, AI, workouts, nutrition | Unlimited trackers, reports |
Final Verdict
Strides is a solid, mature habit tracker with excellent tracking flexibility. If you're on iOS and only need habit/goal tracking, it's a great choice.
However, Guthly wins for most users because it offers everything Strides does — plus workout tracking, nutrition logging, AI insights, wellness monitoring, and cross-platform support. It's a complete personal development platform, not just a habit tracker.
The biggest dealbreaker for many is platform availability: Strides is iOS-only, while Guthly works everywhere.
Frequently Asked Questions
Is Guthly better than Strides?
For most users, yes. Guthly offers more features (workouts, nutrition, AI analytics), works on all platforms, and has a more generous free plan. Strides is better only if you specifically need its advanced tracking types on iOS.
Does Strides work on Android?
No. Strides is exclusively available on iOS (iPhone and iPad). Guthly is available on iOS, Android, and web browsers.
How many free habits can I track in each app?
Strides limits free users to 7 trackers. Guthly offers unlimited habits on the free plan with a 1-year history limit.
Which app has better goal tracking?
Strides has more specialized goal types (targets, averages, milestones). Guthly offers custom goals integrated with its broader tracking ecosystem. Strides is better for pure goal tracking; Guthly is better for holistic personal development.
Can Strides track workouts?
No. Strides is focused on habits and goals. Guthly includes a full workout tracker with exercise library, sets/reps, 1RM calculator, and performance analytics.
