Guthly vs Lose It!: Calorie Counting & Weight Loss Compared
Lose It! is a popular calorie counting app focused on weight loss. See how Guthly's all-in-one approach offers a different path to your health goals.
Guthly Team
Product Team
Looking for a simple way to track what you eat? Lose It! and Guthly both help you log meals and monitor calories — but they're built for very different users.
Lose It! is a streamlined calorie counting app focused squarely on weight loss. It's simpler than MyFitnessPal, with a clean interface, barcode scanner, and social weight loss challenges. It does one thing and does it well.
Guthly is a comprehensive personal development platform that includes nutrition tracking alongside habit tracking, workout logging, wellness tools, and AI-powered insights. If you want to improve your whole lifestyle — not just your diet — Guthly connects all the dots.
Quick Verdict
Choose Guthly if...
- You want nutrition tracking plus habits, workouts, and wellness
- You want AI insights that connect your diet to your overall performance
- You prefer an ad-free experience even on the free plan
- You want premium features at a lower price than Lose It! Premium
Choose Lose It! if...
- You only need calorie counting and nothing else
- You rely heavily on barcode scanning for food logging
- You enjoy social weight loss challenges and community features
- You want a dead-simple interface focused purely on food
Feature-by-Feature Comparison
| Feature | Guthly | Lose It! |
|---|---|---|
| Calorie Tracking | ||
| Macro Tracking | ||
| Food Database | ||
| Barcode Scanner | ||
| Meal Planning | ||
| Weight Loss Challenges | ||
| Habit Tracking | ||
| Workout Tracking | ||
| Exercise Library | ||
| 1RM Calculator | ||
| Mindfulness & Wellness | ||
| AI-Powered Insights | ||
| Advanced Analytics | ||
| Cross-Platform (iOS, Android, Web) | ||
| Dark Mode | ||
| Real-Time Sync | ||
| Free Plan | ||
| No Ads |
Detailed Breakdown
Nutrition & Calorie Tracking
Lose It! is built around simplicity. Its calorie tracking interface is clean and intuitive, with a solid food database and a reliable barcode scanner. Meal logging is fast, and the weight loss goal system makes it easy to set and follow a calorie deficit. Social challenges add a fun, competitive element.
Guthly offers calorie and macro tracking with a food database. While it doesn't have a barcode scanner, Guthly's nutrition tracking is integrated with the rest of your data — so you can see how your diet impacts your workouts, energy levels, and habits. AI insights can suggest nutritional adjustments based on your activity and goals.
Beyond Nutrition: Workouts, Habits & Wellness
Guthly is where this comparison gets lopsided. Beyond nutrition, you get full workout tracking with an exercise library, sets/reps logging, 1RM calculator, and muscle group analysis. Add in habit tracking, mindfulness tools, and wellness features — Guthly is a complete personal development platform.
Lose It! is strictly a nutrition app. There's no workout tracking, no habit tracking, no wellness features. If you want to track your gym sessions or build daily routines, you'll need separate apps — and those apps won't talk to each other.
Analytics & AI Insights
Guthly provides advanced analytics across all your tracked data — nutrition, workouts, habits, and wellness. The AI engine identifies patterns (like how your eating habits correlate with workout performance) and offers personalized recommendations. It's not just data — it's actionable intelligence.
Lose It! shows basic nutritional summaries, weekly calorie reports, and weight trends. It's functional for diet tracking but lacks the depth of Guthly's analytics. There are no AI-powered insights or cross-domain analysis — you see what you ate, and that's about it.
Platform & User Experience
Guthly is available on iOS, Android, and the web with real-time sync and dark mode. The interface is modern, clean, and ad-free on every plan. You get a polished experience whether you're on your phone or desktop.
Lose It! has solid iOS and Android apps but a limited web experience. The free version includes ads, which can be distracting during meal logging. The UI is simple and approachable, though it can feel dated compared to more modern apps.
Pricing
| Plan | Guthly | Lose It! |
|---|---|---|
| Free Plan | Yes — no ads, 1 year history | Yes — with ads |
| Premium | From $4.99/mo | $39.99/year (~$3.33/mo) |
| Premium Includes | Unlimited history, AI insights, all tracking (habits, workouts, nutrition, wellness) | No ads, meal planning, nutrient tracking, advanced food insights |
Final Verdict
Lose It! and Guthly both help you track calories, but they're playing very different games.
Lose It! is a solid choice if you only want a simple, no-frills calorie counter with a barcode scanner and weight loss challenges. It's straightforward and gets the job done for pure diet tracking.
But if you want to understand the bigger picture — how your nutrition connects to your workouts, your habits, your energy, and your overall well-being — Guthly is the obvious upgrade. You get nutrition tracking plus workout logging, habit tracking, mindfulness, and AI insights that help you see patterns Lose It! simply can't.
At a comparable price point, with an ad-free experience and far more features, Guthly delivers significantly more value for anyone who wants to improve more than just their diet.
Frequently Asked Questions
Is Guthly a good replacement for Lose It!?
Yes, for most users. Guthly offers calorie and macro tracking alongside habits, workouts, and wellness features. The main thing you'd miss is the barcode scanner, but you gain AI insights, workout tracking, and a holistic view of your health.
Does Lose It! track workouts?
No. Lose It! is strictly a nutrition and calorie counting app. For workout tracking, you'd need a separate app. Guthly combines both in one platform with exercise library, sets/reps logging, and 1RM calculator.
Is Lose It! cheaper than Guthly?
Lose It! Premium costs $39.99/year (~$3.33/mo) while Guthly starts at $4.99/mo. However, Guthly includes workout tracking, habit tracking, wellness features, and AI insights — you'd need multiple apps to match Guthly's features, which would cost much more combined.
Does Guthly have a barcode scanner?
Not currently. Guthly focuses on manual food logging with a food database. If barcode scanning is essential to your workflow, Lose It! has the edge there. However, Guthly's AI-powered suggestions make food logging faster over time.
Which app is better for weight loss?
Both can help with weight loss through calorie tracking. Lose It! is focused purely on diet. But Guthly takes a more holistic approach — combining nutrition with workout tracking, habit building, and wellness monitoring. Research shows that sustainable weight loss comes from lifestyle changes, not just calorie counting.
